This shiatsu massage mat is filled with cotton batting. The batting is packed to provide solid support, and yet is soft and comfort. The outer cover is made of a 100% cotton fabric and has a zipper along one length so that it can be easily removed and washed. Inside the cover, the batting is enclosed in a casing. Two ties are included for easy roll-up and storage. Overall size is 75" long by 40" wide by 2" thick and weight approximately 14 lbs.

• Removable cover that closes with a zipper
• Two ties are included for easy roll up and storage
• Great for sleeping mat and restorative yoga